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  • What is Leaky Gut?
    Bottom Line: Leaky gut has been getting a lot of publicity over the past year, but what is it? Researchers have theorized that leaky gut is when partially digested protein and Read more
  • The Gut/Brain Connection
    Bottom Line: If you have ever had “butterflies” or have been stressed to the point of your stomach hurting, you’ve experienced the gut/brain connection firsthand. Even the thought of food can Read more
  • How Digestion Works
    Bottom Line: Our modern diet and lifestyle have been linked to a variety of digestive issues. The overall health of your digestive system is closely tied to the food you eat, Read more
  • Tips for a Good Night Sleep
    Bottom Line: Staying up late one night usually only results in feeling a little tired the next day, but when this happens day after day, it can really start to negatively Read more
  • The Best Sleep Position
    Bottom Line: One of the most common questions we get from patients is: “What's the best sleeping position?” Considering you spend nearly one-third of your life sleeping, this is an important question to Read more
  • Sleeping Well Can Keep You Healthy
    Bottom Line: New research has shown that not only can a good night’s sleep keep you mentally sharp, but it can also help you stay healthy by strengthening your immune system. Read more
  • Adjusting Your Sleep Schedule
    Bottom Line: Neck and back pain are the most common reasons people experience sleep disturbances. Patients talk about sleeping on the floor, or sleeping in a lazy boy, or even sleeping Read more
  • The Connection Between Posture and Headaches
    Bottom Line: Ergonomics is the study of the posture and positioning of your body. It sounds pretty boring until you consider that millions of people are suffering from headaches every day Read more
  • Preventing Menstrual Migraines
    Bottom Line: For many women, monthly menstruation means monthly migraines. In addition to hormone changes, your diet, physical activity and stress levels all contribute to this pattern. While pregnancy and menopause Read more
  • Finding Headache Relief Without Drugs
    Bottom Line: Waking up with a headache or consistently getting one by the end of work each day is not fun (or normal). Headaches can be caused by a variety of Read more
  • Decreasing Tension Headaches
    Bottom Line: Quick question: do you know anyone who isn’t interested in reducing the stress in their life? We’ll give you a minute. Still thinking? That’s what we thought! There aren’t Read more
  • Your Arm Pain May Be Coming For Your Neck
    Cervical radiculopathy is the medical term for when a spinal disc in your neck is irritating or compressing a nerve root, causing pain, numbness, tingling, or weakness in your arm Read more
  • Neck Pain, Posture, & Headaches
    You know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in the neck Read more
  • How Safe Is Chiropractic Care?
    Safety first. Not only is “do no harm” part of the oath that doctors take, but it’s also a pretty good principle for all of us to live by. No Read more
  • Health: Your Most Valuable Possession
    What is the most valuable thing in the world to you? As the great physician, Hippocrates once said: “A wise man ought to realize that health is his most valuable Read more
  • The Low Back and Leg Connection
    Bottom Line: Most orthopedic practices have a specialist for your foot, a specialist for your back, a specialist for your hip, and a specialist for your knee. Based on the number Read more

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Office Hours

Our Regular Schedule

Monday:

7:00 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

7:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed